zonkeu.com – February 4th World Cancer Day: There Are Some Cancer-Causing Foods You Should Stop Immediately!! Digital Desk: You’ve probably heard that healthy eating is the key to good health, but did you know that many of the foods we eat almost every day can cause cancer? According to scientists, about 70% of cancer cases can be prevented by diet alone. The other 30% is based on heredity and environment.
5 cancer-causing foods that you should stop eating
1. Canned pickles: Many types of preservatives such as nitrates, salt, and artificial colors are used in the commercial production of pickles. Excessive consumption increases the risk of stomach and colon cancer.
2. Alcohol: The liver and kidneys have to do extra work with the excess alcohol in the body. Numerous studies have shown that excessive alcohol consumption increases the risk of cancer of the mouth, esophagus, liver, and colon and rectum. The question is: how much is too much? Studies show that drinking one cup a day for women and two for men puts you in your comfort zone.
3. Non-Organic Fruits: Fruits that have spent a long time in the refrigerator have a layer of chemicals clinging to them even after they have been cleaned. As a result, cancer occurs. Stored fruits should be destroyed after a certain time.
4. Maida- Bran flour is useful, but refined flour is unhealthy. Many carcinogens are released during the flour manufacturing process. Apart from this, chlorine gas is passed through to give white color to white flour. It is very dangerous and causes cancer. Flour is much more harmful to diabetics because it raises blood sugar levels.
5. Potato Chips- They are high in salt and saturated fat, both of which are bad for your health. Aside from this, fleas contain an element called acrylamide, which itself is considered a cancer-causing chemical. The chemical is found in all foods cooked at high heat, including chips. Acrylamide is also found in tobacco so you can understand how harmful chips can be.
